Osteopathy is a way of detecting, treating and preventing health problems by moving, stretching and massaging a person's muscles and joints. Osteopathy is based on the principle that the well-being of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.
Suitable for sporting and non-sporting populations.
Great for back, neck, shoulder and hip pain and more.
Whether injured, in discomfort from desk work, or in no pain at all. Sports massage can be a preventive or relief treatment. Working with your postural imbalances to create a body that's a timely working machine. Whether it's occupational activities, sporting activities, carrying children or shopping, sports massage can be beneficial through muscular relaxation.
Book with Emily or Charlie for sports massage appointments.
Gait analysis is the analysis of the way a person walks or runs. This can be used as a diagnostic tool if someone is experiencing pain whilst running or walking or to highlight an imbalance, weakness or restriction in a joint or muscle. Or it can be used to enhance performance by reducing inefficiency in the gait to increase an athletes performance.
Using a variety of tools, such as massage, exercises, sport specific drills, plyometrics and more. Poynter Injury Clinic work with you to get you back to the field of play better than when you left it. With one to one or group exercise sessions to make you get the most out of your rehabilitation programme, alongside your co- operation with home and gym exercises. Whether you've has surgery or just twisted your ankle we can help you back to fitness.
Book in with Charlie or Emily to get you back to full fitness
Want face to face appointments without coming into the clinic?
Our new service allows a consultation and some assessment and screening via video call.
This is perfect if you are worried about the current Corona Virus situation or have a busy life and/or are too far away from us.
You will book a video call appointment with us. We will take a history from you and ask you to carry out some movements or tasks to help us assess your injury or issue. We'll then provide home based rehabilitation for you to carry out.
Book with Charlie for online 'Telehealth' appointments
Using evidence based nutritional knowledge Charlie will help you reach your goals, whether it be improving your health, fat loss, muscle building. Using either face to face or online coaching we can create a package that works for you.
The minimum amount of time Charlie does 1-2-1 coaching for is 3 months, this ensures that you get the best results and opportunity to change your habits, so that you can continue your journey on your own if you so wish.